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Chronic pain is very common for most people and appears in several forms. However, it is usually persistent and can last more than three months. Luckily, a very reliable and comforting solution is therapeutic massage. It comes in many forms, targeting specific muscle groups to ease the pain and improve the quality of life. If you are someone who has been suffering from chronic pain for a long time, then read along on how therapeutic massage techniques can help you.
Chronic pain is any kind of pain that has persisted for three months or longer. Pain beyond this time frame goes beyond basic acute pain. Again, while acute pain is a warning sign, chronic pain is rather complex and may not have any origin.
Patient-centered pain relief is an important component for dealing with side effects and enhancing quality of life. This could include medicine, physical therapy, and other interventions that may help to alleviate pain and also improve patient satisfaction.
There are various therapeutic massage techniques that can deal with chronic pain. It can directly target pain and the nervous system through various methods for relieving pain.
Massage therapy helps relieve pain by enhancing the flow of blood and decreasing muscle contraction. The movement of soft tissues can increase the rate of healing and flexibility. Endorphins, a natural painkiller released by the body, also offer a positive feeling of health. Customized techniques can work on areas of the body that ache, helping clients.
Massage techniques can alter the nervous system and pain sensitivity. Gate control theory states that massage works to shut pain gates to avoid pain feelings. Therapeutic massage affects the nervous system by decreasing stress hormones such as cortisol.
Therapeutic massage can increase elasticity and enhance blood flow in the body, supplying tissues with oxygen and nutrients needed for healing. This may just improve the rate of tissue repair and reduce conditions such as chronic pain.
Massage therapy can effectively reduce stress and anxiety, which are crucial for managing chronic pain. It reduces the cortisol hormone and elevates serotonin and dopamine. This two-fold action generates a relaxing experience, leading to a decline in stress and anxiety.
Massage Of Santa Fe specializes in dealing with chronic pain, delivering deep cleansing solutions for its patients. Our masseuses are experienced in various techniques and methods for relieving your pain in a few short sessions. Whether it is for relaxing after a long day or a much-needed treatment, Massage Of Santa Fe will melt you away.
Massage of Santa Fe provides excellent therapeutic massages. Our varieties of massages nurture, cleanse, relax the body and heal the mind. We deeply care for our clients and their well-being. It is reflected through the superior massage therapies we provide. By channeling all the energy to your mind and body, we pamper and heal the mind and body.