Lavender Oil Massage – Everything You Need To Know

Lavender oil is an essential oil that is praised around the world for multiple uses. Not only is it beneficial for our hair, but its soothing effects on our skin have caught the attention of massage specialists. Its aroma is also known to relieve stress, one of those abilities people consider magical.

The Origins of Lavender Oil – As Far As It Could Get

Lavender oil is said to have originated around 2500 years ago from the regions of the Mediterranean, the Middle East, and India and is extracted from a flower called Lavandula angustifolia. Its uses have changed over time, and many civilizations have contributed to how it is used today. Some of those uses are as follows:

• Ancient Egyptians: Used lavender oil in mummification and incense, mostly to get rid of heavy, unpleasant odor.
• Ancient Romans: Used it for bathing and scents, which is a common reason why it is used in bath washes and perfumes today.
• Arabian Women: Valued lavender oil in their hair.
• The Greeks: Used lavender oil to reduce body aches and improve sleep, which is a common reason for its massage application today.

The Heavenly Benefits of Lavender Oil

The benefits of lavender oil are heavenly. Not only does it perfume your body and nourish your hair, but it also relieves stress levels and eases your muscles. Because of its many benefits, it is largely used in royal families in its original form, giving high significance to its value.

While its benefits are various, some of them are mentioned below:

• Promotes Relaxation and Sleep: Lavender oil is well-known for its calming properties, aiding in relaxation and improving sleep quality.
• Reduces Anxiety and Depression: Its soothing aroma can help lessen feelings of anxiety and mild depression.
• Alleviates Headaches: Lavender oil’s analgesic and anti-inflammatory properties may help reduce headache pain.
• May Improve Skin Conditions: It can be beneficial for skin issues like acne, eczema, and minor burns due to its antiseptic and anti-inflammatory qualities.
• Can Lower Blood Pressure: Studies suggest lavender oil may help in reducing blood pressure and heart rate.
• Eases Digestive Issues: Lavender oil can help soothe digestive discomfort and nausea.

Lavender Oil Isn’t For Everyone – People Who Shouldn’t Use Lavender Oil

Despite the benefits, there are certain individuals who shouldn’t use lavender oil, especially on their skin. Although the harm is not severe, certain people should not use lavender oil. These individuals are as follows:

• Pregnant and Breastfeeding Women: Limited research on the safety of lavender oil during pregnancy and breastfeeding exists, so it’s generally advised to avoid it or use it with caution and under guidance from a healthcare professional.
• Individuals with Allergies: People with known allergies to lavender or other plants in the Lamiaceae family (like mint, rosemary, and sage) should avoid lavender oil to prevent allergic reactions.
• Children (especially young boys): There’s some concern that lavender oil, like tea tree oil, might have endocrine-disrupting effects and could potentially affect hormones in young boys. More research is needed, but caution is advised.
• People with Sensitive Skin: While often considered gentle, lavender oil can still irritate sensitive skin in some individuals. A patch test is recommended before widespread use.
• Individuals Before or After Surgery: Lavender oil’s relaxing effects might interact with anesthesia and other medications used during and after surgery. It’s best to avoid lavender oil use around surgical periods or discuss it with a doctor.
• People Taking Certain Medications: Lavender oil could interact with certain medications, such as sedatives or blood thinners, potentially enhancing their effects. Consult with a doctor if you are taking medications and considering using lavender oil.

Avail Expert Lavender Oil Massage Santa Fe From Massage Of Santa Fe

The Massage Of Santa Fe is a massage center that cares for your health and knows how to massage. Its owner, Li Zhang “Brenda” Idom, was earlier a dancer in Shenzhen, China, who moved to Santa Fe because of falling in love with the city and moved there permanently. Her love for bodily activities made her pursue this route, which she truly enjoys.

Brenda’s winsome personality and attention to customer care and detail sets her business apart. She is very fond of sharing hot Chinese tea with those she cares for and always has Asian snacks on hand.

If you want to book an appointment, visit the link https://massageofsantafe.com/book-an-appointment/ or call at the phone number 505-428-0336 or mobile number 832-856-9088.