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There are several ways in which therapeutic massages can relieve pain in your body and provide you with the much-needed relaxation you’ve been longing for. There are many research studies proving the connection between therapeutic massage and pain relief. It’s surprising how we can find a relaxing substitute for heavy medications!
Therapeutic massage is a complementary and alternative medicine that we use to treat muscle pain, stiff neck, headache, lower back pain, and overall body pain. Doctors often recommend therapeutic massage if you’ve recently suffered an injury and are in a lot of pain. Also, it is for people going through a mental and emotional breakdown, and nothing seems to work for them. Massage can relax your mind and hormones to relieve stress. Some people don’t know that massage can curb feelings of fear, anxiety, and depression and help a person manage panic disorders.
During a therapeutic massage, a professional massage therapist puts pressure on different areas of your body, which releases pain and stress. In rare cases, people find deep tissue massage to be painful as it intensely releases pain from our body. You can always tell your therapist to put light pressure on you. Because people with fibromyalgia or chronic fatigue syndrome aren’t able to tolerate firm or hard pressure during a massage.
Massage of Santa Fe offers different types of therapeutic massages; all our therapists are licensed and experienced. Here are some of the massages we offer at our spa, along with many other types!
Swedish Massage: This is the most popular and demanded massage in our spa, where you get complete relaxation for your body and mind. During this massage, your therapist will softly work through the pressure points of your muscles while you’re lying down on the massage table. People often prefer and suggest Swedish massages for putting your mind at peace and helping your body release pain.
Deep Tissue Massage: In this massage, the therapist will work with a little more intensity on your muscles and stiffness than usual. The massage aims to release tense and painful muscle knots that connect with physical discomfort and body aches.
Thai Massage: It is slightly different from traditional therapeutic massages. Here, your therapist asks you to lie on the floor instead of the table so that they stimulate your organs and improve flexibility. Thai massage is also called a traditional Thai massage.
If you’ve been injured lately and are in pain, try a therapeutic massage at Massage of Santa Fe. Not to brag, but we’ve had many clients with successful experiences in our spa.
Sometimes, we don’t prioritize our mental and physical well-being, which often results in unforeseen pain and aches. It’s high time we treat ourselves to much-needed relaxation and head over for a soothing experience that is unforgettable. Therapeutic massages have done wonders for people, and you can be next!
Massage of Santa Fe provides excellent therapeutic massages. Our varieties of massages nurture, cleanse, relax the body and heal the mind. We deeply care for our clients and their well-being. It is reflected through the superior massage therapies we provide. By channeling all the energy to your mind and body, we pamper and heal the mind and body.