Curious About Cupping Therapy? Learn About This Ancient Therapy in Santa Fe, NM

Okay, let’s talk about cupping therapy right here in Santa Fe, NM! You’ve been feeling a little tight, perhaps a little sore, and searching for a natural method of getting some relief? Well, you may very well be interested in what cupping therapy is all about.

What’s the Buzz About Cups Anyway?

Cupping therapy massage is not some new fad. It has its beginnings in old school practices. It’s like a massage in reverse. Rather than pushing down on your muscles, the skin and surface level muscle layer are suctioned up by gentle suction. Glass or bamboo cups were once heated to generate this suction, but modern practitioners now tend to use hand-held pumps with silicone or plastic cups.

How Does This Suction Magic Work?

When the cup is applied to your skin, it creates a vacuum. This gentle pulling action increases blood flow to the area, which can be super beneficial. Imagine bringing fresh oxygen and nutrients right to those tired muscles. It’s like giving them a little spa day! This increased circulation can help reduce muscle tension, ease pain, and even decrease inflammation. Others also find it improves things like headaches and digestive ailments, although more studies are always being done.

What to Expect During a Cupping Session:

So, what would a session be like?

Your therapist will usually use a few cups on particular areas of your body, depending on what you’re looking to work out. Occasionally, the cups are stationary for a few minutes – that is static cupping. At other times, the therapist may run the cups across your skin after lubricating it with some oil – that’s dynamic or gliding cupping. It might feel a bit odd at first, like tugging, but most people find it very relaxing.

Those Circular Marks – Should You Be Worried?

You may have noticed photos of individuals with those characteristic round spots following cupping. Don’t panic! It’s not bruising in the conventional way. These spots are a consequence of the enhanced blood flow being attracted to the surface. The hue and saturation of the spots can actually give your therapist a little bit about the underlying congestion or stagnation within that area. They typically resolve within a few days to a week. Hydration can make them to go away faster.

Goodbye Tightness, Hello Cupping!

Now, if you happen to be in the Santa Fe region and thinking, “Hey, this sounds cool!” you’re in luck. Santa Fe, NM, is a hotbed of holistic wellness modalities, and you’ll be able to find trained therapists who provide cupping therapy massage. It’s always a good idea to do a bit of research and locate a practitioner who is experienced and licensed. They can evaluate your specific needs and customize the treatment for you.

Massage of Santa Fe Got All You Need!

When you’re searching for expert care in Santa Fe, NM, turn to the professionals at Massage of Santa Fe. We have years of experience and an intimate knowledge of many different massage modalities, including the science and art of cupping therapy massage. Our highly trained therapists will walk you through the process so that you experience a comfortable and rewarding treatment perfectly suited to your individual wellness needs. We’re committed to offering therapeutic treatments to make you feel your best.