Maternity Massage – Why You Deserve It After 9 Months of Intense Pain

Most people consider childbirth as the most painful process on earth. A mother carries a baby in her belly for nine straight months, getting nothing but pain and suffering. She suffers from the worst and unexplainable kinds of pains: backache, leg cramps, breast pain, pregnancy gas pain, and whatnot. After nine months of unbearable suffering, she gets her child as a reward, but the pain is still there.

Maternity Massage – An Amazing Solution To The Pregnancy Pains

What if we were to tell you that all the postpartum pains could be reduced significantly within a short period of time? Maternity massage is that thing that reduces all those pains, so you don’t have to wait for long. Although nature has devised a perfect plan to heal those pains, they take time, and postpartum massage is an amazing solution to that problem.

What Exactly Is Maternity Massage?

At this point, you might have gathered the crux of information that maternity massage is the massage a woman gets after childbirth. Although it is an important part of the massage, maternity massage is more than that. It is an umbrella term generally referring to massage therapy during pregnancy (prenatal massage) and after childbirth (postnatal massage).

Given that is what maternity massage means, it comprises both prenatal and postnatal massage care. Both the massages, albeit different from each other, require careful massaging techniques only to be done by an expert. It especially applies to prenatal massage; you don’t want to lose your child like that.

You Should Always Consult An Expert – Even After The Childbirth

Availing pregnancy massage services with care is understandable due to the obvious risk of miscarriage, but why do you need an expert in postnatal massage? While the reasons for consulting an expert differ in each case, it is equally essential in postnatal massage. Following are a few reasons why you should consult an expert in postnatal massage:

• Increased Pain: If not done with the proper technique and pressure, it could increase pain instead of decreasing it.
• Addressing Specific Conditions: it ensures proper addressing of postpartum conditions like diastasis recti and supports pelvic floor recovery.
• Nurturing Support: You receive nurturing support that aids both your physical and emotional well-being during the postpartum period.

Inside a Prenatal Massage – What to Expect from Expert Hands

Massage therapy is an amazing gift you can give to yourself during pregnancy—only if trained experts do it. These experts have an amazing tendency to shift the pressure according to your week or trimester. Having experience with other clients, they know how exactly to relieve the pain you are experiencing.

They perform the massage therapy in the following way:

• Initial Consultation & Health History Review: They begin by discussing your health history, pregnancy stage, and any specific concerns or discomforts.
• Understanding Your Trimester & Needs: They tailor the massage approach based on your current trimester and individual needs.
• Safe and Comfortable Positioning: They will help you get comfortably positioned, usually in a side-lying position with supportive pillows.
• Proper Bolstering and Cushioning: They use pillows and cushions to support your body and ensure comfort and proper spinal alignment.
• Gentle and Modified Techniques: They employ massage techniques specifically adapted for pregnancy, avoiding deep pressure on certain areas.
• Focus on Key Areas of Discomfort: They concentrate on areas commonly affected by pregnancy pains, such as the back, hips, legs, and shoulders.
• Appropriate Pressure Application: They adjust pressure based on your comfort level and pregnancy stage, ensuring it remains gentle and relaxing.
• Avoidance of Certain Pressure Points: They are knowledgeable about and avoid applying deep pressure to specific acupressure points that are sometimes cited as concerns during pregnancy.
• Promoting Relaxation and Circulation: Their techniques aim to relax muscles, improve circulation, and reduce swelling.
• Ongoing Communication: They continuously check in with you throughout the massage to ensure your comfort and adjust techniques as needed.
• Creating a Relaxing Environment: They provide a calming and comfortable atmosphere to enhance the overall massage experience.
• Post-Massage Recommendations: They may offer advice on aftercare, such as hydration and gentle stretches.

Postnatal Massage – Difference In Technique

Although the professionals handle both types of maternity massage with care, there are slight differences between both. The techniques applied in pregnancy massage deal with relieving body pain while caring for the child, while postnatal massage techniques ensure the pain decreases and doesn’t increase. Following are a few of the differences in techniques:

• Focus: Prenatal massage primarily focuses on gentle pain relief during pregnancy while prioritizing the baby’s safety, whereas postnatal massage centers on deeper recovery techniques to address the mother’s postpartum body and specific conditions.
• Positioning: Safe side-lying and semi-reclined positions are key in prenatal massage to avoid abdominal pressure, while postnatal massage utilizes positions that allow therapists to access and treat areas affected by childbirth and promote the mother’s comfort during recovery.
• Adaptation: Prenatal massage techniques are adapted throughout the trimesters to accommodate the evolving pregnant body, but postnatal massage techniques are tailored to the distinct stages of postpartum recovery and the individual needs of the new mother.

Massage of Santa Fe – The Perfect Center For Maternity Massage in Santa Fe

Do you want to avail of the services of maternity massage therapy in Santa Fe but fear you might experience a miscarriage or experience more pain in your already weak body? Worry not; Massage of Santa Fe has got you covered. Our prenatal massage therapists are extensively trained not to harm your baby and to provide you with the most soothing massage possible.

Don’t believe us? Our reviews are full of praise! Everyone who has ever used our services has left a positive review about us.

If you are convinced that you need a pregnancy massage, don’t wait any longer. Book an appointment by visiting the link https://massageofsantafe.com/book-an-appointment/ or calling 505-428-0336 or 832-856-9088.

Note: Same-day appointments should be made over the phone call.