The Benefits Of Essential Oil Massage For Relaxation And Healing

Essential oil massage is a technique where essential oils are used to promote and improve mental and physical well-being. As essential oils are inherently aromas, many of their benefits can be obtained just by inhaling them.

What Is Essential Oil Massage?

Essential oil massage is a combination of massage therapy and aromatherapy. It entails the mixing of plant extracts with a base oil such as almond or coconut oil. The therapists gently rub these on the skin to enable the body to benefit from them.

Furthermore, the smell of the essential oils also contributes to the relaxing process.

How Essential Oils Enhance The Massage Experience

The above list of oils is not just for aroma but has specific characteristics that improve the effectiveness of massage.

• Absorption Through Skin – With a massage, the skin absorbs the essential oils to provide nutrients to your body.
• Aromatherapy Benefits – Lavender and eucalyptus oils have their natural smell that can soothe the mind.
• Better Relaxation – Essential oils improve the relaxing impact of massage.

Essential oil massage is a combination of touch therapy and aroma therapy, which makes it a very effective way to relax and heal.

Key Benefits Of Essential Oil Massage For Relaxation

In this case, there is no better way to relax than through essential oil massage. Do you want to know why? Read below.

• Eases Muscle Tension – Oil such as peppermint or ginger, when massaged, helps to relax tight muscles.
• Reduces Stress Levels – Lavender and bergamot are some of the oils that have the ability to reduce mental stress.
• Improves Sleep Quality – A massage that uses essential oils that are conducive to sleep, can help to calm your body.
• Boosts Mood – Orange and lemon-based oils are believed to have a spirit-lifting effect due to the citrus base.

If you have regular sessions, essential oil massages can help you to lead a balanced life in your everyday activities.

Healing Effects Of Essential Oil Massage

Essential oil massage isn’t just about relaxation. It also promotes healing in various ways.

• Improves Blood Circulation – Massage ensures that the essential oils penetrate right into the tissues and improve oxygenation and healing.
• Supports Pain Relief – Some oils such as clove and rosemary are anti-inflammatory and can help to ease the pain.
• Strengthens Immunity – There are oils that have antibacterial properties that will help to strengthen your immune system.
• Soothes Skin Issues – Essential oils are among the best for soothing inflamed skin.

Essential oil massage is a safe and effective method of allowing your body to work through any problems that it may be experiencing.

Your Journey To Wellness Starts Here

Are you feeling stressed and tense? Our professional masseuse at Massage of Santa Fe will help you have quality time with our quality essential oil massages. We add the touch element and incorporate the use of essential oils to give our service the ultimate relaxation feel. So, don’t wait any longer! Schedule your appointment now and enjoy the best relaxation.