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Massages offer several benefits for patients with chronic pain and individuals suffering from fatigue. Therapeutic massage enhances body function and treats chronic pain. However, one that is far more beneficial is the four hand massage. Studies have shown that this particular massage improves muscle tension and blood circulation, promoting general well-being. If you’re on the fence about trying one out, consider these benefits. Here is the thing you need to know;
Stress is the biggest killer of the immune system in the long run. When stressed, the body releases cortisol, which is a hormone that actually reduces the production of white blood cells, which are important in the body’s ability to fight off infections. This makes you more susceptible to contracting diseases, and if you are infected, it takes longer to heal.
Regular four-handed massages offer a multi-pronged approach to strengthening your immune system by addressing several key factors:
The rhythmic and more intense work of hands during the four-handed massage can trigger a relaxation state. This in turn reduces stress hormones such as cortisol which if not brought under control weakens your immune system.
The procedures applied in four-handed massage, such as rolling and brushing the skin, raise the circulation of the blood in the body. This improved blood flow facilitates the transport of immune cells to tissues, where they attack any existing pathogens.
The lymphatic system acts as a sieve that removes toxins and waste products from the body. A four-handed massage can assist in the activation of lymphatic drainage, which will only benefit the rest of your body’s detoxification system and immune system.
Massage services promote relaxation, and when someone is relaxed during a massage, they are likely to sleep well at night. It is always important to get good sleep because the body needs a good resting period to fight off diseases.
Chronic pain and inflammation also negatively affect immunity. Four-handed massage can help decrease pain and inflammation through relaxation and stimulation of blood flow. Lastly, free up your body’s resources to fight off bacteria.
The science of a four-handed massage is not the only advantage of this technique. It is one of the most relaxing and rejuvenating activities that can be offered to a person, making them feel that they’re away from the world. This psychological relief also helps build a stronger and more robust immune system, as has been pointed out above.
At Massage of Santa Fe, we provide essential four-hand massages that boost your immune system and well-being. These massages aim to induce a state of complete relaxation and leave you feeling revitalized. Our four-hand massage service is the ideal way to unwind after a demanding day, release tension and stress, or just treat yourself to some much-needed self-care. Book with us at Massage of Santa Fe today!
Massage of Santa Fe provides excellent therapeutic massages. Our varieties of massages nurture, cleanse, relax the body and heal the mind. We deeply care for our clients and their well-being. It is reflected through the superior massage therapies we provide. By channeling all the energy to your mind and body, we pamper and heal the mind and body.