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Are you experiencing annoying pain or uneasy feelings that are longstanding and bothersome? You’re not alone. Massage therapy is a natural and proven treatment option that is adopted by many people to reduce pain as well as promote efficient healing.
Take our interactive quiz to discover the best massage type for your pain points. Whether you’re dealing with tension headaches, lower back pain, or sore muscles from intense workouts, there’s a massage technique tailored to address your needs. From Swedish massage for overall relaxation to deep tissue massage for targeted relief, find the perfect fit for your pain and take the first step towards a pain-free life.
Let’s debunk some common myths and set the record straight:
Myth #1: Sure, it’s just a momentary luxury, but being winded by regular massages does wonders for our well-being.
Fact: Irrespective of the feeling of exquisite massaging, more than that poses the picture of massage as a mere pampering gift. Studies have proven that massage reduces inflammation, drives up blood levels in circulation, and triggers endorphin release, the natural painkillers the organism produces.
Myth #2: Deep tissue massage often results in feeling extremely painful.
Fact: While deep tissue massage could call for more substantial pressure to reach most internal layers of muscle tissue (whereas painful should be something not to go), the intensity shouldn’t be harrowing. Communicate your concerns regarding the pressure with your massage therapist so they can tune it down as needed to help you experience favorable results in unwanted pain.
Myth #3: Just a single visit worth is processed to deal with chronic pain.
Fact: A massage once in a while may temporarily relieve pain and stiffness, but it most frequently occurs in several applications. Consistency is the fundamental principle of carefully (or in a meditative manner) when dealing with chronic pain and massage therapy.
Now that we’ve cleared up some common misconceptions about massage for pain relief, it’s time to take action and experience the benefits for yourself. Whether you’re dealing with chronic pain, injury recovery, or everyday aches and pains, therapeutic massage can relieve and support your overall health and well-being.
Schedule a massage appointment with a licensed, experienced massage therapist who can tailor their techniques to address your needs and concerns. Don’t let pain hold you back from living your best life—discover the healing power of therapeutic massage and take the first step towards a happier, healthier you.
Our massage therapists are passionate and committed to making you feel better. So, put your stress on hold and let us help you relax. Come try out our services at our location. Our therapeutic massage is one of the best out there.
Have questions or ready to schedule your therapeutic massage session? We’re here to help! Contact us
Massage of Santa Fe provides excellent therapeutic massages. Our varieties of massages nurture, cleanse, relax the body and heal the mind. We deeply care for our clients and their well-being. It is reflected through the superior massage therapies we provide. By channeling all the energy to your mind and body, we pamper and heal the mind and body.