5 Popular Types of Asian Therapeutic Massage Therapy

Are you feeling stressed after so many days of continuous struggle? Are your muscles tight? Have aches and pains got you down? Asian therapeutic massage therapies offer a unique and powerful way to unwind, relieve tension, and boost your well-being. These ancient practices focus on the body’s energy flow and use various techniques to promote relaxation and healing.

Following are the top 5 types of Asian therapeutic massage therapies that can make your day and drain away all the stress. Let’s explore all these:

1.   Thai Massage

It is practically impossible not to have wished for a session where you learn yoga and get a massage simultaneously. Get a Thai massage! It is a stimulating therapy that applies acupressure, stretching, and robbing movements to infants. I picture soft therapeutic yoga movements and some trigger point work here and there. So, Thai massage is ideal for increasing flexibility and relaxing muscles.

2.   Shiatsu Massage

And then comes Shiatsu which can be traced back to Japan, meaning “finger pressure”. Shiatsu involves the manipulation of specific internal pressure points by the use of thumbs, fingers and palms. You could think of it as an acupressure without using the needles part. Shiatsu is a type of treatment that focuses on the body’s energy fields and the availability of natural ease.

3.   Tui Na Massage

Tui Na is a type of massage originating from China and has been used historically in the region. It incorporates pressing and rubbing on the skin and sometimes uses a rolling method and tapping on the muscles to reduce muscle tension. It is a cross between a deep-tissue massage and an acupressure.

4.   Ayurvedic Massage

Like other systems of medicine, Ayurveda – the Indian system of medicine – also has its mode of massage therapy. It is a type of massage that involves the application of warm herbal oils on the body and a very light touch that helps to reduce fluid buildup in the body and bring the three doshas to balance. Perceive it as relaxation and cleansing of body and spirit, which leads to general physiological privileges.

5.   Foot Massage

Foot massage is a widely known form of Asian therapy in many cultures. This treatment involves rubbing the soles of the feet, where various points can connect to the organs and systems of the body. If you will, the beauty treatment of the feet is akin to reflexology…only for your feet! Remedial foot massage can alleviate tension, enhance blood flow, and, at the same time, boost relaxation.

Enjoy Pure Bliss with a Massage Of Santa Fe!

Are you feeling stressful or sore? Escape the tension with a massage at Massage of Santa Fe! We offer a variety of Asian-inspired techniques, including Swedish, Deep Tissue, and Hot Stone massages. Our expert therapists will customize a treatment to melt away knots, boost your energy, and leave you feeling relaxed and renewed. So, visit our website to book your appointment today and experience the difference!

Massage of Santa Fe provides excellent therapeutic massages. Our varieties of massages nurture, cleanse, relax the body and heal the mind. We deeply care for our clients and their well-being. It is reflected through the superior massage therapies we provide. By channeling all the energy to your mind and body, we pamper and heal the mind and body.